Adlai Ewing Stevenson II was an American lawyer, politician, and diplomat, noted for his intellectual demeanor, eloquent public speaking, and promotion of progressive causes in the Democratic Party. source
I always kind of aim with the action stuff to make it feel like, as an audience member, you're experiencing what the people are experiencing. As soon as you go into slow-mo or repeated edits, shooting it like it's a stunt, it takes it out of that reality. The more real you make that stuff, the more tense it will be.