Albert Ellis was an American psychologist who in 1955 developed Rational Emotive Behavior Therapy. He held MA and PhD degrees in clinical psychology from Columbia University and the American Board of Professional Psychology. source
Since I am from Spain, once the morning has gone, I like to take a nap while falling asleep to black and white movies. It feels less lonely. There is a comfort in hearing their voices, like when you're a child and your mother tells you a story before bedtime.